Tips for preparing for your next sex session

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When it comes to sex, many people often think of activities that create pleasure and connection between partners. But for some people, having sex can sometimes cause pain as well, especially for women. Pain during sex (Painful Intercourse) is a common problem. In addition to physical illness, this symptom can also affect the mind and relationship.

Symptoms: Mild to severe pain during intercourse. It may be pain in the skin of the vagina, such as burning or itching, or pain in the lower abdomen. Inside the vagina, there will be cramping pain, feeling tight before or after intercourse.

Causes : Vaginal spasms from infection, scars, traction wounds from vaginal delivery and surgery, abnormal tissue in the uterus, vaginal dryness from medication, menopause, first time having sex, allergy to IUDs, condoms, and other medical conditions such as endometriosis, radiation, trauma, sexuallytransmitted diseases (STDs) สมัคร UFABET วันนี้ รับเครดิตฟรีสำหรับสมาชิกใหม่, pelvic inflammatory diseases, urinary tract infections (UTIs), depression, and sexual

4 tips for preparing for your next sex session, depending on the readiness of both partners.

Plan birth control: to prevent unwanted pregnancy and sexually transmitted infections. The best way is to use condoms together with effective birth control methods as appropriate, such as monthly birth control pills, IUDs, and birth control implants.

Talk to your partner: find a way to understand each other, which will help reduce anxiety a lot. And try to get to know your body and find the right angle for penetration to reduce pain. Most women’s vaginas do not go in vertically or horizontally, but tend to be angled to the back or front.

Lubricants: will help reduce pain during penetration and prevent tearing. Do not use gels that contain oil, because it will cause the condom to break and deteriorate. And Take it slow. During penetration, increase the duration of foreplay: The vagina will have more lubrication, making it less painful.

Finally, reduce anxiety: even if the previous intercourse caused pain. Because stress will cause the vaginal muscles to contract and narrow, causing more pain during penetration.