The Ministry of Public Health revealed that there are currently no reports of disease outbreaks link to the consumption of milk sold in convenience stores in Thailand. They recommend how to choose safe and standard milk.
Cow’s milk is a healthy drink that is suitable for all ages. Because the body needs nutrients in milk to build strength all the time. Pregnant women should drink milk that is high in calcium. Which will help build bones in both the mother and the fetus. In addition, yogurt helps the digestive system function normally, makes bowel movements easier, prevents constipation. ทางเข้า UFABET สำหรับสมาชิกใหม่ สมัครวันนี้ รับโบนัสฟรี Reduces fat in the blood vessels, and strengthens the immune system. However, diabetics should drink low-fat milk or skim milk and should avoid sweetened milk.
Drinking milk at different ages
- Infants should be exclusively breastfed for 6 months or some families provide it until 2 years of age, along with age-appropriate supplements. This helps strengthen the immune system and helps develop EQ and IQ, as well as increase bone mass density.
- Childhood: When children grow up, they can drink 100% real cow’s milk, and it is best to drink plain milk.
- Adults: If you have high blood fat, it is not recommended to drink 100% real cow’s milk. You should choose to drink low-fat milk. Pregnant and breastfeeding women can drink milk as usual.
- Elderly people should drink one glass of milk per day.
Certainly, during the period when there were reports of people infected with ANTHRAX , many people may have been concerned about how to drink milk in order to avoid the risk of contracting the infection. Information from the Department of Disease Control, Ministry of Public Health, indicates that there are currently no reports of disease outbreaks linked to the consumption of milk sold in convenience stores in Thailand. You can be confident in pasteurized or UHT milk that has gone through a sterilization process and is produced from a factory with standards.
Milk consumption recommendations
- Check the expiration date and look for the words pasteurized milk or UHT.
- Choose to consume dairy products that have the Food and Drug Administration (FDA) mark.
- The container must be in perfect condition, not leaking, not seeping, not swollen, not torn.
- Do not drink milk that has an unusual color, smell or taste.
- Avoid drinking raw milk.
In this case, you should avoid buying milk from stores that store milk products in improper ways, such as in refrigerators with high temperatures or in places that are constantly exposed to sunlight and cannot prevent animals from biting.